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Sugar’s Role In Cancer & How Cancer Tests Detect Sugar
For our sugar-free challenges, I thought I’d provide you with some additional information on why I’m doing this, and to show you that this information is based on thorough research. Sugar’s...
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Hidden Sources Of Sugar–Watch These Sneaky Items
Hidden Sources of Sugar–Watch these sneaky items. . . Sugar shows up in the most unexpected places. When we say, “It’s in everything,” we ain’t kidding! For our No-Sugar Challenge, here are some...
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Allowed Sweeteners for the No-Sugar Challenge
Now Let’s Talk About What We CAN Have! Okay. The discussions have focused enough on what we can’t have and what’s bad. Now let’s discuss what we can have and what’s good! I’ll start by going through...
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Delicious Breakfasts for the No-Sugar Challenge
Delicious Breakfasts for Our Challengers! Hmmm, breakfast. What to do for this 30-day no-refined-sugar challenge? There’s lots you can do! The most simple is: oatmeal. And it doesn’t have to be...
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A Sugar-Free Albeit Delicious Easter!
Easter’s Coming–And you don’t need sugar for it to be delicious! Could there be a better time of year to be free of addictions? I dare say that an Easter without sugar addiction is an Easter that...
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A Month Without Sugar–Are You Up For A Challenge That Could Change Your Life?
Everyone remembers the video of the toddler smoking cigarettes. “How could parents do that to their child?” everyone thought. Feeding our children half a pound of sugar a day is no different; it is...
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From All-Natural To Class A Drug: How Refinement Makes Cocaine, Heroin, & Sugar
When our family began transitioning our lifestyle to whole foods over five years ago, cutting out sugar was not something I thought was necessary. Instead, I purchased organic sugars and foods made...
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The Master List of Healthy Whole Food Snacks!
Finding and eating healthy snacks can be one of the biggest obstacles to maintaining a healthy lifestyle. We all know that store-bought snacks are nothing but processed, dead matter marketed as...
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Girl Scout Cookies–HFFG Style!
HFFG Healthy Girl Scout Samoa & Tagalong I’ll never forget the look on the poor girl’s face (and her mom’s!) when we said we don’t eat sugar and respectfully declined her Girl Scout cookies. And I...
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